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- Dec 24, 2004
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- 3,075
where you have a head of size watermelon.
where you have a head of size watermelon.
If I had 30% fat, I'd go shoot myselfHave you seen some of the strongman competitors who were fat and built tons of muscle fat, after they cut body fat? It is actually proven that up to atleast 30% bf it doesnāt make it harder to build to muscle tissue. Thereās actual data along with endless anecdote to back this up.
Staying a true 6-7 year round? People donāt realize how lean that truly is. Show me someone who is actually that lean year round and grows.
A lot of medical literature considers under 8% to be under fat. Staying too lean you will not grow. Your body and brain will not function properly.
Okay so why even comment when we didnāt disagree?I never said true 6% as this is almost stage ready but 8-12 why not? I like to look like I bodybuilder not some 30% fatzo where you have a head of size watermelon.
Okay did I say it did? Do you guys have reading comprehension issues? He was wrong when he said it will hurt muscle growth, that is all. Do you guys just read stuff and hear what you want so you can respond?If I had 30% fat, I'd go shoot myself
It has nothing to do with bodybuilding or health.
Does bodybuilding have anything to do with health?If I had 30% fat, I'd go shoot myself
It has nothing to do with bodybuilding or health.
Do you look like a bodybuilder?I never said true 6% as this is almost stage ready but 8-12 why not? I like to look like I bodybuilder not some 30% fatzo where you have a head of size watermelon.
Friend, don't take it badly, but the fact that you can't keep bf at 7-9% all year does not mean that everyone is a problemOkay so why even comment when we didnāt disagree?
Also my 6% comment was to the person who actually said 6-7.
No one is telling you to get 30% but I was correcting you from when you said it will hurt muscle growth as that is something spoken as gospel but is objectively false.
So again what is the purpose of your response?
Did I say I have an issue with it? I stay fairly lean. Please dear god does no one actually read what is written?Friend, don't take it badly, but the fact that you can't keep bf at 7-9% all year does not mean that everyone is a problem
Iām 12+ here. People donāt actually understand what a true single bf percentage looks like. Neither do you apparentlyFriend, don't take it badly, but the fact that you can't keep bf at 7-9% all year does not mean that everyone is a problem
lol ... this is 8% max. you only hold water and fluid, not fatIām 12+ here. People donāt actually understand what a true single bf percentage looks like. Neither do you apparently
There is definitely a difference between taking AS and eating garbage than taking AS and eating clean. That's what's going on here. it is logical.Does bodybuilding have anything to do with health?
No Iām not 8% in this picture itās a dry 12.lol ... this is 8% max. you only hold water and fluid, not fat
So you can only get fat eating garbage? Only lean eating ācleanā?There is definitely a difference between taking AS and eating garbage than taking AS and eating clean. That's what's going on here. it is logical.
ok. So 30% body fat + AS is the same for health as 10% body fat + AS? If so, I apologize and go to eatSo you can only get fat eating garbage? Only lean eating ācleanā?
Didnāt say that did I? You mentioned eating junk and clean.ok. So 30% body fat + AS is the same for health as 10% body fat + AS? If so, I apologize and go to eat
Go and do a dexa scan and you'll find out which one of us is right.No Iām not 8% in this picture itās a dry 12.
Iām just not holding any water really. Come on man. People donāt realize how lean 6-7 really is. I was only holding fat in that picture. I was flat, dehydrated and extremely depleted. Lol
Jesus Christ. I did that and calipers. Guess what? Youāre wrong. Almost everyone underestimates their bf. I didnāt pull the 12 out of my ass like youāre doing with bf percentages. If youāre super lean then water and glycogen will make you look fuller and bigger but not fatter and bloated.Go and do a dexa scan and you'll find out which one of us is right.
less tren bro because your pressure is about to jump into space out of stress lolJesus Christ. I did that and calipers. Guess what? Youāre wrong. Almost everyone underestimates their bf. I didnāt pull the 12 out of my ass like youāre doing with bf percentages. If youāre super lean then water and glycogen will make you look fuller and bigger but not fatter and bloated.
No tren but I donāt know how many different ways the same thing can be said. I literally posted a picture, dry and no carbs, and you still gave a rebuttal. If Iām dry and depleted then how is it water and fluid or glycogen? I told you the estimated bf percentage.less tren bro because your pressure is about to jump into space out of stress lol
Iām 12+ here. People donāt actually understand what a true single bf percentage looks like. Neither do you apparently