- Joined
- Jun 27, 2002
- Messages
- 216
Alright, over the last year or so I have got to be extremely fatigued/tired/sleepy after eating. It doesnt matter what I eat (High carb, low carb, high protein and any combo of nutrients). It happens within 10-15 minutes, and I am not talking about a little tired. I am talking about, cant hold my eyes open, and could fall asleep behind the wheel kind of tired. It seems worse when consuming shakes of course.
This is despite good nights sleep, not overtraining, etc... never had problem with blood sugar but havent been tested lately, so havent ruled it out......so any suggestions for what to try; anyone else suffer with this?
Thanks
COASTAL
This is despite good nights sleep, not overtraining, etc... never had problem with blood sugar but havent been tested lately, so havent ruled it out......so any suggestions for what to try; anyone else suffer with this?
Thanks
COASTAL