Holiday Eating

[marssel]

So do yall blow it out all day, all weekend, one meal or stay on point for Thanksgiving? I kinda slide all week but don’t blow out any day and I train heavy with volume all week. Water gets high but it goes fast.

 

[UnholyAlliance]

I'd just eat sensible servings, watch the sweets and alcohol and do something like taking a walk. Friday I'll hit the gym to work off the goodies.

 

[bbxtreme]

Most bodybuilders borderline having an eating disorder. Even if we don’t want to admit it. Lol

I think more guys should enjoy the holidays and let up a bit unless they’re in an active prep for a show.

For me I usually go for one good meal or afternoon of eating a reasonable portion with the family. I love eating clean so I’m right back at it Friday.

 

[Mute]

Eat one good meal reasonable servings, after you wake from your slumber do some cardio. Back at it on Friday lol

 

[Heath82]

I’m enjoying food with my family. I’m not in prep. Some things are more important in life to me

 

[Cerberus777]

I eat what ever I want lift heavy and do a mini cut after Thanksgiving and Christmas.

 

[Gunsmith]

I pick a little all day while cooking Wednesday and Thursday.

Family comes to my house for dinner at 3pm and i have a sensible portion for dinner , then dessert a while after.

I pretty much eat clean all week then like today i cooked some and tasted alot but im certain my calories were less than normal.

 

[3BILLS]

I eat like shit every day

 

[AllOkJumpmaster]

I actually fuck it up pretty good lol

 

[Mufasa123]

Diet has been tight all week and I've been running a decent deficit (longer term plan with this being a mini-cut TG just happens to be in there and I'll use it as a convenient carb up/refeed).

Alcohol will be maybe 1-2 bloody marys. I'm not going to worry about macros and we have a bunch of my favorite stuff so I'll be snacking all day but try not to overdo it - taken me decades to do holiday eating like this and not get too full at any point.

Peppered thick cut bacon
Berry pie
Turkey/stuffing
Cheese and sopresata with crackers
Peppers stuffed with sharp provolone and prosciutto
Quiche (I know but I love it, like egg/cheese/spinach pie)
etc

 

[SAVAGEPMHNP]

Extra cardio Wednesday and Friday and one good meal Thursday for me then back on track!

 

[goback2013]

I send the kids to their moms. I don't have people over. Just took 5iu slin. Now about to eat this all you can eat Korean bbq.
Of course I just order rice. Salad. Chicken. Fish. Beef. Good shit.
Will wake up in the morning full and strong.
Will work out, complete with two cardio sessions thanksgiving.
I had my family gathering last week in Malibu.

 

[buck]

I'll have some protein powder for breakfast then nothing else till dinner which my family start just after 12. I don't eat till i am uncomfortable any more. Gave that up when i was a kid in my 50's. Couple plates of food and a couple pieces of pie along with appetisers is about it. Then dinner that night.

 

[goback2013]

So uncomfortable at the Korean BBQ. But tomorrow's workout will be very powerful.
I'm a walking furnace right now. Burning up.

That said.

Given it's Thanksgiving.
What a great nation we live in. Where anyone with hard work ethic and some sense can make it happen. Things like.. a big house. Nice cars. Liquidity to do whatever the F you want(within reason of course).. Unlimited food options.
Note... Just because I love the states doesn't mean other countries aren't great. Just that in the states I can do the things I love to do(as guaranteed by the US Constitution).

 

[Tomgrass]

Just double your hgh dose

 

[fisther69]

I’m gonna eat like I’m fucking a fat girl..like my life depends on it..all day

 

[EnhancedFatGrappler]

Time to eat and grow, what masochist is cutting through the christmas season

 

[Pheedno]

I usually fast all day, eat a really big dinner and skip dessert

 

[TheOtherOne55]

I’ve done it every which way. I’m sommmewhat trying to stay on plan this holiday so I basically backload all my cals. Just protein veg all day. So by the end of the day I have lots of fat and carbs to throw down. Pretty easy to not go over your macros doing it that way. I also try to do some cardio that morning.

I’m a Fuckin fat kid and have a sweet tooth so I just have to watch myself or I’ll be eating holiday bark and Sees candy at 11am watching football for 5 hours

 

[fisther69]

Let me emphasize my previous statement about how much of an ass I plan on making of myself today..I just took an extra digestive enzyme, put one more in a bag to take with me, then took a famotidine and a pepto bismol pill just to allow me to eat more before I feel like shit..

Gonna do a lot of drinking too!

I get one day a year to go after food the way a fat man eats a mail order brides ass! I’m not missing it!