When I was younger I was able to eat enough food to bulk but now I’m having a hard time eating enough to make progress.

[maxrep24]

Also certain body parts won’t grow cause of severe spinal damage from a car accident.i have severe radiculopathy in my arms and legs ,Causing my hands to be stuck in a fist and my legs not to work as well as they should.
I need help putting my hands around bars and need help walking.

and you’re 47, Sounds like a pretty good spot to start a good bulk

 

[gauge22-v2]

Ive been watching Arrested Development lately (hilarious, and yes I am late to the party), but this thread is A++ comedy.

 

[Elvia1023]

Is the OP the same guy who has posted under numerous usernames in the past? I recall a guy who used to message me. He said he was disabled and he was trying to grow. He was on loads of AAS and medications and alsorts of painkillers if my memory is correct. It sounds like it's the same guy but I could be wrong because I am sure there are 1000's of guys like that. I do remember him stating he was in a wheelchair though. If it is a real person I can almost picture him in my head.

OP post a pic of you at your best. You wrote you will post one when you are in shape again so you are willing to post a pic so please just post a pic from the past. Post a pic from when you were 8% body fat. It's not a trick and I guarantee you will get more negativity on here not posting one. People appreciate honesty and transparency on here especially when someone is giving info that doesn't really add up. Everyone can also advise you best if they know exactly what you look like and as someone else mentioned you should post your honest typical days eating plan. You said it yourself you are your worst own critic so just post a pic otherwise everyone is just going to assume you are full of shit.

 

[aHarness]

What does your WBB story have to do with anyyyy of this?

You must be confused...this is a pretty anonymous forum. Louie and the boys wouldnt have sat with said clueless guy and written out a PLing program for him. If they saw him doing something incredibly stupid, they wouldve said..."hey, this is stupid. You shouldn't be doing this." The end.

I just want to know what hunting and fishing hell is like.

Is it just hunting and fishing but no animals ever come so you wait forever?

 

[heavyhitter]

I was told a very different story about west side than the one you just gave. Several guys at west side kicked the old man’s ass. Lots of fights took place in there. One of my friends trained a few years there.. He saw a guy pick Louie up by his throat and slam him into the wall. He said that gym was the most volatile place he’d ever been in.

Ya Chuck Vogelpol wasn’t exactly known for being nice and reasonable

 

[heavyhitter]

All I'm doing is taking for someone asking for help. The man can barely walk. Why not help him out instead of knocking him. Bunch of fukin bully's. I don't get the hate
Westside story was showing these world class guys treated other lifters well and was not mean for no reason.
Why not just don't reply to his thread? I don't get talking down to people. Do u guys get a kick out slamming a disabled man who is trying.

Nobody’s “slamming” him for being disabled. The guy is clearly delusional and isn’t willing to listen to reason. As a former competitive powerlifter, I met Louie and the guys at west side on several occasions, and I can tell you…you’re story isn’t tracking

 

[btails]

Is the OP the same guy who has posted under numerous usernames in the past? I recall a guy who used to message me. He said he was disabled and he was trying to grow. He was on loads of AAS and medications and alsorts of painkillers if my memory is correct. It sounds like it's the same guy but I could be wrong because I am sure there are 1000's of guys like that. I do remember him stating he was in a wheelchair though. If it is a real person I can almost picture him in my head.

OP post a pic of you at your best. You wrote you will post one when you are in shape again so you are willing to post a pic so please just post a pic from the past. Post a pic from when you were 8% body fat. It's not a trick and I guarantee you will get more negativity on here not posting one. People appreciate honesty and transparency on here especially when someone is giving info that doesn't really add up. Everyone can also advise you best if they know exactly what you look like and as someone else mentioned you should post your honest typical days eating plan. You said it yourself you are your worst own critic so just post a pic otherwise everyone is just going to assume you are full of shit.

Was thinking the exact same.

 

[qbkilla]

I almost feel like you may have extreme bigorexia to let your body fat get that high. To get lean you certainly won't lose much lbm carrying that much fat you can probably recomp. Maybe hire a coach? Your lack of appetite is your biggest friend certainly not an enemy. Everyone is saying thr same thing. I just had a cheat at the buffet atleaast 70% of the people there were probably leaner. The only place on earth I've seen 15+ called lean is meso, and most of them don't even blast or talk training/diet their goal on life is to dial e2. I'd worry about not just insulin sensitivity but heart rate, BP, and kidney health. Lean and mean is where it's at embrace it!

 

[slesh]

Ive been watching Arrested Development lately (hilarious, and yes I am late to the party), but this thread is A++ comedy.

You’re late but it’s a great party. Don’t forget - there’s always money in the banana stand.

 

[b40361]

I know it means nothing but I'm disappointed. why can't we just be kind to each other?? We all are after the same thing results. It's easy to be kind takes effort to be mean.

 

[Elvia1023]

I know it means nothing but I'm disappointed. why can't we just be kind to each other?? We all are after the same thing results. It's easy to be kind takes effort to be mean.

I recommend you start this immediately (you sound like a little girl)...

 

[heavyhitter]

I know it means nothing but I'm disappointed. why can't we just be kind to each other?? We all are after the same thing results. It's easy to be kind takes effort to be mean.

When someone asks why their head hurts whenever they bang in into a wall….and you tell them to stop banging their head…and they keep on banging it, what exactly are you supposed to do? If he doesn’t want to listen to actual good advice….fuck em

 

[pesty4077]

I know it means nothing but I'm disappointed. why can't we just be kind to each other?? We all are after the same thing results. It's easy to be kind takes effort to be mean.

 

[Dog-Slime]

I gotta suggestion that seems kinda obvious to me. Do you know how to re-comp? The clear winner is to keep building more muscle but shed the fat. Same time : it's very possible and in 33 years you out to have an idea about how to accomplish this.

 

[ScoobyPrep]

need to super charge digestion first and foremost
Every morning 1tbsp ACV, 5 oz aloe vera juice lily of the desert on amazon, 10g glutamine, real lemon juice and some stevia chug that down before you start your day.

Then every meal beta plus has pancreatic and bile both needed to move food
add 2-3 betain hcl harbaach brand on amazon is cheap and works

add in some SLU PP332 to get appetite revved
add some GTA FORTE to support thyroid

Finally if you need you can use the old ghrp 6 but go lightly not much is needed maybe 50mcg could be enough.
just some thoughts here but def do the first 2 things and see if it helps

Then ofc use carbs that are dense for their intake. Honey is easy to add to cream of rice etc. Jelly is easy to add to gluten free bagels. Cereals like chex digest fast and easy

Get enough fiber to go but make sure youre not getting 70 grams which is easy to do at 500 plus carbs with oats etc.

use a lot of fruit thought it does have fiber it moves through easy

fish as protein easy to digest along with eggs.

J

 

[Aikman56]

Your friend told you? Well must be true Well my recruiter told me the infantry was nothing but camping hunting and fishing hell. He sat at my parents table and told all 3 of us there will never be another ground war ever. My point is someone told me that. But yet when u get there it's nothing like what he said.

The list of people that care in 3…
2…
1…
__________________________________________

 

[Aikman56]

I know it means nothing but I'm disappointed. why can't we just be kind to each other?? We all are after the same thing results. It's easy to be kind takes effort to be mean.

 

[beastmode121]

I’m in the same boat. so I relay on fast food for extra calories

 

[Creation]

Here was my football "junk food" meal yesterday. I could have eaten this again right after it was so fucking good.

Dont shit on me for My Protein. I had a coupon



View attachment 210436

thats alot of greek yogurt lol

 

[bbxtreme]

need to super charge digestion first and foremost
Every morning 1tbsp ACV, 5 oz aloe vera juice lily of the desert on amazon, 10g glutamine, real lemon juice and some stevia chug that down before you start your day.

Then every meal beta plus has pancreatic and bile both needed to move food
add 2-3 betain hcl harbaach brand on amazon is cheap and works

add in some SLU PP332 to get appetite revved
add some GTA FORTE to support thyroid

Finally if you need you can use the old ghrp 6 but go lightly not much is needed maybe 50mcg could be enough.
just some thoughts here but def do the first 2 things and see if it helps

Then ofc use carbs that are dense for their intake. Honey is easy to add to cream of rice etc. Jelly is easy to add to gluten free bagels. Cereals like chex digest fast and easy

Get enough fiber to go but make sure youre not getting 70 grams which is easy to do at 500 plus carbs with oats etc.

use a lot of fruit thought it does have fiber it moves through easy

fish as protein easy to digest along with eggs.

J

One of the most fascinating things I have found using SLU is that it revs my appetite as you said. But I didn’t once have the hunger pains while cutting using it in that phase.

For anyone who doesn’t know what real hunger pains feel like- try some real third party tested Mk2677 in pill form. 12.5mg of the legit stuff will make you consider eating your arm. LOL