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2205 raw total at 273.0 lbs

Hey guys, just wanted to share my latest meet results with you all. Though I didn't hit the total I hoped for, I still managed a PR total and the #1 American ranking. Went 8 for 9. 840 raw squat w wraps 525 bench 840 deadlift, I locked out 885 but got 2 red lights for soft knees...
- eMensXXXL
- Thread
- May 1, 2017
- bench deadlift evan mensing powerlifting squat
- Replies: 28
- Forum: Professional Muscle Forum
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Shane Hammock totals 2800

Its been forever since I have got on here and posted anything. I know there is alot of controversy surrounding the Westside Pro Invitational, but I am very proud of my accomplishments at this meet feel free to judge my lifts I don't mind. I know my foot moved on my first bench and to clarify...
- rshammock
- Thread
- Sep 2, 2013
- bench deadlift powerlifting squat strongest
- Replies: 2
- Forum: Powerlifting/Strongman Discussion
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Shane Hammock Olympia benchpress record

It has been awhile since i have posted anything but that is not because i have not been training. Just haven't been able to put together any meets lately. Anyway my latest meet i was able to put together was 2011 USPA Olympia bench press competition. I benched 722.5 in single ply for a new...
- rshammock
- Thread
- Oct 11, 2011
- bench junior olympia strongest
- Replies: 6
- Forum: Powerlifting/Strongman Discussion
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Shane hammock totals 2660 at 23

This is my latest meet. I weighed 290 competing this time and my face is a little bloated due to loading creatine. It does not contain my squat. So let me know what you think. YouTube - Shane Hammock -2660 lbs. Total
- rshammock
- Thread
- Mar 31, 2011
- bench junior powerlifting strongest
- Replies: 17
- Forum: Powerlifting/Strongman Discussion
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Big Benching from Shane Hammock

YouTube - Shane Hammock - American bench press record This my latest record bench of 777. Been on high tech supplements 5 weeks.
- rshammock
- Thread
- Dec 9, 2010
- bench powerlifting record strongest
- Replies: 2
- Forum: Powerlifting/Strongman Discussion
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Shane Hammock 765 bench training

This is a in training video and this was my 3rd rep of the day with this weight and also the 1st time ive ever had this in my hands. No it does not touch but that is only because i didnt want it to. Also i finally got sponsored by Hi-Tech pharmaceuticals and now i am able to take supplements...
- rshammock
- Thread
- Nov 22, 2010
- bench junior powerlifting strongest
- Replies: 5
- Forum: Powerlifting/Strongman Discussion
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Got my latest bench to 725

YouTube - Shane Hammock - 725 lbs. Bench Press
- rshammock
- Thread
- Apr 15, 2010
- bench junior powerlifting strongest
- Replies: 36
- Forum: Powerlifting/Strongman Discussion
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705 bench at 22 by shane hammock

YouTube - Sci-Fit Powerlifting Team - Shane Hammock 3-27-10 here is the video
- rshammock
- Thread
- Apr 1, 2010
- bench competition junior powerlifting strongest
- Replies: 40
- Forum: Powerlifting/Strongman Discussion