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Shane Hammock Olympia benchpress record

Shane, That's a amazing Feat.. Congrats on the Record!
 
NICE!!!

Amazing accomplishment! Keep driving ahead and post more here please!
 
Thanks to everyone for the compliments and i definitely will keep posting here.
 
Strong pressing man. When is the next full meet?

Definitely after the 1st of next year. I am going to take the rest of this year and completely change how i train. I also will be planning out all the meets i have to do next year. Usually i train heavy non stop and just try to go to all the full power meets i can but this year i will become alot more scientific about how i compete.
 

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