705 bench at 22 by shane hammock

[rshammock]

YouTube - Sci-Fit Powerlifting Team - Shane Hammock 3-27-10 here is the video

 

[fina]

woooo soo strong
what B shirt is that

 

[amp1]

wow ... kinda shakey but strong !

 

[BOOMSHAKER]

HOLY CRAP! Very impressive my friend. Congrad's on that lift!

 

[zephyr22]

Man moving some serious weight...

Keep up the good work.

 

[Ulamalop]

The Westside form has helped me so much. Great lift young man...705lbs.

 

[rshammock]

woooo soo strong
what B shirt is that

Thank you for the compliment and its a 6 year old ernie frantz denim i benched 450 in it when i was 16 and im still wearing its been a blessing.

 

[rshammock]

Thank you for all the compliments everyone i really do appreciate it

 

[fina]

you are 22y that mins you are in junior category / what is the worald record for your 22y. and in wiche irgonazeithen are you ' wpc,gpc,ipl,
i have a frend 21y 96k he wone the wpc worald champion in BP he did 220k

 

[freakofnature]

Awesome job brother...great lift...GOD BLESS

 

[rshammock]

you are 22y that mins you are in junior category / what is the worald record for your 22y. and in wiche irgonazeithen are you ' wpc,gpc,ipl,
i have a frend 21y 96k he wone the wpc worald champion in BP he did 220k

Yes i am in the junior category and i mainly associate myself with aapf and apf which would put me in the wpc and for my organization the record it is 765 ponds but i am by no means a bench specialist i am a full power powerlifter. This is my first meet back in over a year because i went to play college football.

 

[fina]

haw much do you weight in k'
i must sey you are very impresive .
i wish you good luck.
hir in israel the powerlifting sport just started ,moustle bicause the imegration of rashens to israel theu broght this sport.
i started it my self only acaple of munth agow . i did for mor then 4 y body-bi'
and mma ' naw i an doing only powerlifting

 

[rshammock]

haw much do you weight in k'
i must sey you are very impresive .
i wish you good luck.
hir in israel the powerlifting sport just started ,moustle bicause the imegration of rashens to israel theu broght this sport.
i started it my self only acaple of munth agow . i did for mor then 4 y body-bi'
and mma ' naw i an doing only powerlifting

I appreciate the compliment and i compete at 125 kilos but i usually walk around a little heavier than that

 

[fina]

you are very big.
i started naw BP with inzer RAGEX .
not an ezey sheirt. bifor i yozed titan F6 that are very soft
naw i want to ordet a suit for DL and squat i saw in inzer campeny the hardcore for squet and max DL. but i didt anderstand the difrens they lock the seim, for exsample keen i do squet with the MAX DL , bicause i what to order only one/
thenks

 

[l0stcaus3]

WOW very strong......keep up the hard work bro....

 

[rshammock]

you are very big.
i started naw BP with inzer RAGEX .
not an ezey sheirt. bifor i yozed titan F6 that are very soft
naw i want to ordet a suit for DL and squat i saw in inzer campeny the hardcore for squet and max DL. but i didt anderstand the difrens they lock the seim, for exsample keen i do squet with the MAX DL , bicause i what to order only one/
thenks

I would definitely just order the squat suit it ll be a little tough to deadlift in at first especially if its tight but once you master it will help you. The whole thing about mastering that is just being able to pull yourself down into the bar in good form and then using the suit to help propel you the first couple of inches, and ive never owned an inzer anything but i will say for your deadlift and squat i would get titan centurion squat suit it should help and not be to hard a grove to master.

 

[fina]

thenks you helpd me very much

 

[monopoly]

Sick lift at any age, congrats. Crazy you have had the shirt that long.

 

[rshammock]

Sick lift at any age, congrats. Crazy you have had the shirt that long.

Thank you very much and yeah that's why i buy double ply because even with training in it all the time they usually last a very long time. I wont mind wearing single ply stuff at all if i ever get sponsored because then if it wears out or rips they can just send me another one.

 

[BOUNCERX23]

wow