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Shane Hammock 765 bench training

rshammock

New member
Newbies
Joined
Mar 31, 2010
Messages
49
This is a in training video and this was my 3rd rep of the day with this weight and also the 1st time ive ever had this in my hands. No it does not touch but that is only because i didnt want it to. Also i finally got sponsored by Hi-Tech pharmaceuticals and now i am able to take supplements. In this video i am on my 3rd week of supplements.
YouTube - Shane Hammock Bench Training 765
 

ragehorse

New member
Newbies
Joined
Nov 22, 2010
Messages
40
impressive.

do you compete raw as well? if so, whats your best raw bench, gym lift or in comp.
 

rshammock

New member
Newbies
Joined
Mar 31, 2010
Messages
49
Nah none for me man i might dabble when i get close to the all time world record. For now i just know i can do sets 0f 10 with 405 and im about to start working on 495 for reps but i never go heavy raw.
 

hollywood8

Banned
Joined
Oct 9, 2010
Messages
74
Hey bro just curious what do u bench raw? Or do u not train raw I know a few powerlifters that don't train raw at all.
 

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