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Advice for getting thicker thighs through nutrition and training

Recently my wife faced unintentional weight loss. She became extremely skinny; her weight and height are 88lbs/5’1, and she now intends to gain some weight, especially for thicker thighs and butt. She prefers home workouts because she wants more of thicker thighs and not muscular ones. We found...
- AedenD
- Thread
- Jul 22, 2022
- gain weight nutrition knowledge diet workouts
- Replies: 22
- Forum: Professional Muscle Forum
Do Workout Clothes Matter?

Hello, guys I just want an answer from all of you. Do workout clothes really matter in the gym or at other places? Can't we wear normal clothes while performing workouts?
- deposithework
- Thread
- Apr 30, 2021
- fitness menâ€™s clothes womenâ€™s clothes workout workouts
- Replies: 49
- Forum: Professional Muscle Forum
Y
[langtitle=vi]Any One lose 20 kgs in 2 months?[/langtitle]

I know this must be more challenging and very tough for the beginners but on the other side, regular workout people may have done this with some strict workout and diet. Here I think this will help the beginners. 1. Follow your New Diet & Food Chart: start eating the most protein, calcium and...
- yourfitbox
- Thread
- Apr 13, 2018
- fitness lose weight motivation weight routine workouts
- Replies: 7
- Forum: Professional Muscle Forum
Plantar Faciitis

Anyone ever had or know anything to help with foot, heal pain? (plantar faciitis) Ive tried shoes,insoles,ice etc. nothing seems to help and leg day keeps getting post poned.
- brianjames
- Thread
- Mar 26, 2010
- pain plantarfaciitis workouts
- Replies: 14
- Forum: Professional Muscle Forum
ok whats next for a good workout

hey guys, ive done the "big a" workout for about 8 weeks now and im not on a cycle so what would be a good workout routine for the goal of of beng in shape with good size. not overly thick. ive been working out for about ten or more years and have a nice gym at my house.lots of free wieghts...
- chetty mo
- Thread
- Jun 3, 2009
- strength workouts
- Replies: 8
- Forum: Beginner's Forum