1 week out/ It's go time

patk · Sep 8, 2003

Hey fellas. Well, I'm 1 week out as of yesterday. I'm pretty happy with the way I look. I feel a little soft around my lower abs...some loose skin, but think I'll be okay once I carb up and dry out, atleast my training partner says I look great and coming from him......I feel a little better about myself as some of you know who my training partner is and understand why that makes me feel better. I'm a little hard on myself too and this is my first contest, so I don't really know what to expect. I'm about 186lbs right now. Today was my last real workout. Mon. and Tuesday will be all upper body high reps and working on my posing, after that just rest. Wish me luck, I'll post results asap and hopefully have pics too. Take care.

patk

xcelbeyond · Sep 8, 2003

Sounds like you got all your ducks in a row - you'll do well!

xcel

PUMPED · Sep 8, 2003

all down hill now I cant wait to be in your shoes.

best of luck

patk · Sep 8, 2003

You're almost there bro, hang in there!

patk

dieselman · Sep 8, 2003

Best of luck.

Where is your show at ?

homonunculus · Sep 8, 2003

Good luck, Pat

patk said:
You're almost there bro, hang in there!

patk

... Pat, good to know you support yourself! Randy supports Randy, too, Right Randy?... Right!!!

-Randy
(me, too!)

xcelbeyond · Sep 8, 2003

I thought the same thing "at first." But - I'm sure he's talking to Pumped as I believe that Pumped is about one week away from his contest.

xcel

patk · Sep 8, 2003

Thank you Randy....and yes I was talking to Pumped...LOL! His contest is a week after mine.

dieselman- Show is VA/DC state....in Va Beach!

Thanks for all the support fellas!

take care,

patk

MikeS · Sep 8, 2003

If your bro says youre fine-thats all you need to hear!
So we will just wait until next Sunday to hear what happened.
Good luck bro we are pulling for you.

RIV · Sep 8, 2003

patk said:
Thank you Randy....and yes I was talking to Pumped...LOL! His contest is a week after mine.

dieselman- Show is VA/DC state....in Va Beach!

Thanks for all the support fellas!

take care,

patk

what federation bro? and when is the exact date and time, i'm just north of there so i'll come down and see it. good luck

PUMPED · Sep 8, 2003

NPC and I am thinking the VA/DC state will start at 8:30pm

patk · Sep 8, 2003

Yeah....what he said

patk

homonunculus · Sep 9, 2003

Alright FELLAS!!!

Both of ya, KICK ASS!!! Pose your friggin' nuts off!!!

-Randy

BIGKIWI · Sep 9, 2003

best luck both you guys

ShawnRay · Sep 11, 2003

Good Luck..

I wish all competing this year the best. Im 8 weeks out from a TX show come this Sat. Im feeling good and coming in on time. I am actually a head at 5% 200 5'10. Not big but, hard as nails. God created HGH and I love him for it. I am eating like a horse and my body is sucking it up....God Bless guys and everyone better pull first place!! SR

rippedboy · Sep 11, 2003

good luck on your show.

stackdizzy · Sep 11, 2003

good luck bro!! Hope you do well

crmdogg · Sep 11, 2003

good luck bro

hey good luck bro, give it all you got

patk · Sep 12, 2003

Thank you all!

Thank you all for the support and kind words. I'm getting ready to head out in a couple hours. Feeling a little nervous, but not too bad. I'll be back on monday to give results. I'm sure PUMPED will be back to report sooner so maybe he can fill ya in. Thanks again and wish me lucK! Take care.

patk