2nd meal

PUMPED · Oct 23, 2003

I know what I am planing on takeing for my 1st and 3rd post slin meal but what does everybody take for there 2nd meal?

eye_candy · Oct 23, 2003

Depends

When using Hum R i eat a clean meal of about 50g P and 60-90g carbs complex.

How did you show go? never saw pics or heard results?

xcelbeyond · Oct 24, 2003

His show was canceled - back East during the storms and flooding (and no power).

xcel

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