440lbs deadlift video

[SmallTownIron]

From the meet
YouTube - MVI_4152.AVI

 

[thebrick]

That looked easy! Put more weight on there!

 

[kscowboy]

Too easy. You could have done 475 or more.

 

[SmallTownIron]

I ended up hitting 480 but got two red lights.

 

[Alex A]

Excellent work bro.. We are really proud of your dedication and commitment..

... at your age bro... you have a lot to be proud of!

your in now hurry to get sloppy big..... focus on good quality gains.... time is on your side for sure..

 

[RONJON]

Damn bro..Great Job!

 

[tsimehc75]

nice job bro..nice form also

 

[BigChef]

You made that look so easy, Light weight baby!

Well done mate!!

 

[brownbanana]

Great lift, how tall are you?

 

[SmallTownIron]

Thanks guys. I am 5'6" but i am going to focus on putting on more size this year. I need to get bigger.

 

[brocksamson]

Did you implement any dynamic effort work in your training?

 

[SmallTownIron]

I wouldnt call them a dynamic day, I would call them more of an assistance day. I went in the gym 4 days a weeks going balls to the wall. NEVER a light day.