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6 Weeks since show and time to start bulking!

patk

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Jun 5, 2002
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It's been 6 weeks since my show. After the show I did post cycle therapy and kept my calorie intake pretty high. I stepped on stage at 194 and I am currently 218 with about 10% BF! I had a real nice rebound. I am ready to start growing. I plan on getting to 249 and staying fairly lean 12%bf and hard. Next show will be in July and I want to be more than ready this time....NO EXCUSES! That's my plan and I'm sticking to it:D Well, off to start growing! Take care.


patk
 

JETHRO TULL

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Good luck, Patk.

Hope all your plans fall together!
 

MikeS

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Man at 240lbs+ youd be huge. :eek:
 

patk

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I know:D hehe!


patk
 

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