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A.R.T.

xcelbeyond

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Dumb question:
I can't remember what ART is the acronymn for - what?

Anyone have any good websites for ART?

thnx
xcel
 

Paul Bunyan

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A.R.T. stands for Active Release Therapy. Check out www.activerelease.com to find a therapist near you.

PB
 

xcelbeyond

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Thanks PB!

xcel
 

Paul Bunyan

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You're welcome. My training partner had ART done on his shoulders and forearms and had excellent results. I've had it done on my neck. It hurts like hell but is worth the pain.

PB
 

w8's

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OH THATS what it is........


i thought it was some new form of masturbation or penis pump.
 

Armageddon

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:eek: you mean it's not intended for masturbation, damn I guess I'm not going there anymore! lol
 

xcelbeyond

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I went in yesterday for my first ART session. IT HURTS SOOO GOOD. I lay on my back to sleep, sometimes puttin my arms over my head. My shoulders really hurt when I put arms over my head. They didn't bother me AT ALL last night!!

Due to my and his schedule (vacations), I won't be able to see him for another 2 weeks. I'm already sold on the technique (now you guys never told me he wasn't suppose to do my penis :) ).

xcel
 

inzer

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i had my first session a couple of days ago in NYC (pm me if you want to know who did it)... it was excruciating, but there were instant results. he manually tested several muscle groups in the shoulder girdle before and after the treatment, and it was amazing how much stronger i was. plus my shoulders were nice and loose. he did say, however, that i have one of the top-3 worst looking shoulders he ever saw, so i guess there is a lot of room for improvement, LOL.

Inzer
 

NY Muscle

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i am in NY, I'd love to know where you went..I am thinking of going to this guy in Eastchester.
 

ripped103

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id like to know what docter you went too in n.y.i have severe nerve dmage in my neck and will do anything to get better again
 

Mr_Magoo

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where in Ny? u from if u going to gil chimes, i highly recomend him
 

NY Muscle

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Mr_Magoo said:
where in Ny? u from if u going to gil chimes, i highly recomend him
YES!! I am planning on seeing him! So hes good?
I need him to work on my torn rotator cuff(s) and carpel tunel and maybe he has advice on my tendentius
 

MikeS

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So, do all the guys here who've had this done agree it makes you stronger?
Whats the aprox cost per session?

:confused:
 
Last edited:

Armageddon

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I wouldn't say that it makes you stronger but it allows everything to function properly so the muscles have strength to them. It is in with my chiro cost at $32 a visit. Cracked and ART all in one, can't beat it.
 

Mr_Magoo

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yea gil chimes will help a lot, last time i was there was over a year ago and am still feeling good
 

xcelbeyond

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I "just" got back from my 4th session and definately has helped me get back into the swing of things with my shoulders. I'm just going to do one more treatment.

My doc also cracks me at the same time. My insurance covers 70% of cost and my cost is around $18.50 per visit.

xcel
 

NY Muscle

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I made an appt. with Dr. Chimes, I am going next week….will keep you guys updated.
 

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