After 7 years of lifting!!

[nickyfregs]

This old pic was just sent to me from an old friend on facebook so I thought I would share. I put it side by side with me now lol. God I thought I was so huge back in college hahahah.

Thought you guys would get a kick out of it lol

 

[rotty]

Great gains BRo!!! Keeo it up!! How much do you think you weighed in the college pic?

 

[unoigo]

Awesome and very motivating!

What is the difference in your weight?

 

[njpooldude]

what?

i think u look the same bro...






awesome transformation over the years man... and we all thought we were big and bad at some point

 

[nickyfregs]

I were to guess in the college pic I was about 180-185 or so. The second pic I was about 215 a few weeks out from my show in November. I hit 250 last year so give or take 50lbs in 7 years. Slow and steady lol !!!

 

[RONJON]

Hell yea I agree..that is very motivating and inspirational to me

 

[debo22]

nice transformation!!! you look great.

 

[whiteknucks]

dam man thats impressive! i love seeing before and after pics. most arent this drastic though. nice work.

 

[mrshoulders]

Excellent bro...very impressive...Keep at it...

 

[edge250]

its already been said but...........dude you look awesome. keep going.

 

[Retriever]

Great progress!

 

[evolutionX]

very motivating

 

[crystalline]

yea your tan is better now hahahaahh

 

[amp1]

IMPRESSIVE! NICE JOB

 

[Stewie Griffon]

the first word that came to my mind was progress - consistent progress, nicely done bro

 

[napaulm]

50 lbs in 7 years looking like u do is great. huge difference.

 

[soccer03]

You look great. Nice progress

 

[b-boy]

This old pic was just sent to me from an old friend on facebook so I thought I would share. I put it side by side with me now lol. God I thought I was so huge back in college hahahah.

Thought you guys would get a kick out of it lol

dang bro, huge difference, the most impressive part to me is the size you have put on your arms considering how long they seem, thats hard to do, you got some good arms on you bro!

 

[ronnie0072]

everyday I try and take a lil peice of motivation from where ever I can. I just took a lil peice in this thread and will apply in the hell fires of the dungeon 2 night...or the gym...you get the point

 

[MEAN V.]

Definetly looks like 7 yrs of hard ass work! Looking swole bro!