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almost choked to death with BCAA tablets !!!

tbolking

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as most of you know the BCAA amino pill from supplement shop are horse pills:eek: a serving of my brand consists of 4 tablets, ok so the other day i took my usual 4 tablets, normaly i swig some juice for lubricant so pills can go down easy then imidiatley pound the drink down along with the pills. this time they must of caught a dryspot in back of my throught, my god i though for sure i was going to die!!!! i couldnt not breath for about 1 minute wich seemed like an eternity, i tried coughing, gagging with no luck, finally i said fuck it and choked down some cranberry juice in HUGE gulp and finally they went down. now i drop 2 tabs at a time fcuk that! when my pockets get right i want to run the liquid beef amino's thats pimped around here cause i respond to BCAA's in a good way and liquid version would be ideal:)
 
Take a meat tenderizer or another kitchen something that can be used as a mallet and bust those huge tabs up.
None of those supps are time release, break them huge bastages up into a drink.:star-wars
 
my rule of thumb is to never try to swallow anything when the combined volume of the object(s) is bigger than my head. ;)
 
Take a meat tenderizer or another kitchen something that can be used as a mallet and bust those huge tabs up.
None of those supps are time release, break them huge bastages up into a drink.:star-wars

the new dymatize is time released.
 
as most of you know the BCAA amino pill from supplement shop are horse pills:eek: a serving of my brand consists of 4 tablets, ok so the other day i took my usual 4 tablets, normaly i swig some juice for lubricant so pills can go down easy then imidiatley pound the drink down along with the pills. this time they must of caught a dryspot in back of my throught, my god i though for sure i was going to die!!!! i couldnt not breath for about 1 minute wich seemed like an eternity, i tried coughing, gagging with no luck, finally i said fuck it and choked down some cranberry juice in HUGE gulp and finally they went down. now i drop 2 tabs at a time fcuk that! when my pockets get right i want to run the liquid beef amino's thats pimped around here cause i respond to BCAA's in a good way and liquid version would be ideal:)

i am takin liquid bcaa from vitamin shoppe.
you could get sci-fit they have the same ing.always read the label folks dont pay triple the price for nothin extra.jmo.live and learn.peace
 
as most of you know the BCAA amino pill from supplement shop are horse pills:eek: a serving of my brand consists of 4 tablets, ok so the other day i took my usual 4 tablets, normaly i swig some juice for lubricant so pills can go down easy then imidiatley pound the drink down along with the pills. this time they must of caught a dryspot in back of my throught, my god i though for sure i was going to die!!!! i couldnt not breath for about 1 minute wich seemed like an eternity, i tried coughing, gagging with no luck, finally i said fuck it and choked down some cranberry juice in HUGE gulp and finally they went down. now i drop 2 tabs at a time fcuk that! when my pockets get right i want to run the liquid beef amino's thats pimped around here cause i respond to BCAA's in a good way and liquid version would be ideal:)

Ultimate Nutrition makes a BCAA that is 100% Crystalline and are in gel caps. Very small. I never heard of a true BCAA that are that big except for the peptide bond amino acids that you get from GNC that are horse pills for sure and IMO junk. Liquid Beef Aminos are the bomb tho!
 
as most of you know the BCAA amino pill from supplement shop are horse pills:eek: a serving of my brand consists of 4 tablets, ok so the other day i took my usual 4 tablets, normaly i swig some juice for lubricant so pills can go down easy then imidiatley pound the drink down along with the pills. this time they must of caught a dryspot in back of my throught, my god i though for sure i was going to die!!!! i couldnt not breath for about 1 minute wich seemed like an eternity, i tried coughing, gagging with no luck, finally i said fuck it and choked down some cranberry juice in HUGE gulp and finally they went down. now i drop 2 tabs at a time fcuk that! when my pockets get right i want to run the liquid beef amino's thats pimped around here cause i respond to BCAA's in a good way and liquid version would be ideal:)



I GET MOST OF MY BCAA in my protein shakes. those big pills multiple times are too much for me
 
LOL.....YES,

my rule of thumb is to never try to swallow anything when the combined volume of the object(s) is bigger than my head. ;)


I LIKE BRICK'S ANSWER. ;)
 
Yeah some of those things are f'ing huge! I love using the SciFit LBA's, but I still use all those damn horse sized pills too. One time at the gym I tried to down two at once and I coughed one out so hard it flew out and nicked the mirror. Now I "focus" on one at a time.
 

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