- Joined
- Dec 7, 2002
- Messages
- 2,020
Hey guys thanks a lot for you help and support.
In just 2 days of 40 mg nolva and 1 mg Arimidex eod i loose and incledible amount of water (3 pounds of body weigth) keepping the same diet, i just ad and extra meal to have 300 gr protein a day and start cicling my carbs 50-100-150 and by condition changes in the right way, i look thick and separated and the estriations came out.
I am going to keep the 300 gr protein a day start with 3 low carb days (50 gr from oatmeal first in the morning) and raise the intake of carbs to 100 gr one day and 150 gr 1 day from rice. Just the days i train i will change one of the carbs to potatoes after train.
I am training like a bull, inteligent bull ok...., 1 hour of intense treadmil with 12° inclination (very hard) and 30 minutes same cardio inmediatly after train.
I start also the clem and cynomel and swicth to 100 mg prop ed, 100 mg winstrol ed , 100 mg proviron tabs ed and 20 mg anavar ed.
3000 mg Omega 3 and 3 tablespoons mct ed.
The more tired i fell the better i look.
I am happy with my condition write now and i own you one ok..!
In just 2 days of 40 mg nolva and 1 mg Arimidex eod i loose and incledible amount of water (3 pounds of body weigth) keepping the same diet, i just ad and extra meal to have 300 gr protein a day and start cicling my carbs 50-100-150 and by condition changes in the right way, i look thick and separated and the estriations came out.
I am going to keep the 300 gr protein a day start with 3 low carb days (50 gr from oatmeal first in the morning) and raise the intake of carbs to 100 gr one day and 150 gr 1 day from rice. Just the days i train i will change one of the carbs to potatoes after train.
I am training like a bull, inteligent bull ok...., 1 hour of intense treadmil with 12° inclination (very hard) and 30 minutes same cardio inmediatly after train.
I start also the clem and cynomel and swicth to 100 mg prop ed, 100 mg winstrol ed , 100 mg proviron tabs ed and 20 mg anavar ed.
3000 mg Omega 3 and 3 tablespoons mct ed.
The more tired i fell the better i look.
I am happy with my condition write now and i own you one ok..!