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Anybody do high volume training while cutting?

Lilleo187

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Mar 1, 2017
Messages
501
By high volume I'm talking about 1.5-2 hours workouts. 20-30 sets of 10-15 reps. While being in a caloric deficit.
 

thethinker48

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Aug 22, 2015
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You'll disappear if you cut...

lol jk

Your training is ideally based around your individual recovery abilities, tailor it to that, and realize you recover better during the off season

Sent from my Pixel XL using Tapatalk
 

Beti ona

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Aug 12, 2017
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It seems a bad training, either in bulking or in cut
 

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