Big time farting problem!

[freefaller21]

OK I have a serious gas problem, I can't stop farting, and its the worst when I take a protein shake. Anyone have any ideas on how I can make it stop?

 

[xcelbeyond]

Switching from whey protein concentrate to whey protein isolate will help a bunch! Also "cutting back" (not cutting out) on high fiber foods.

Also - are you drinking any milk or eating many dairy products? You may have developed an intolerance to lactose (very common).

xcel

 

[bloded]

try Syntheblock by Synthetek the digestive enzymes really help alot and keeps you from being bloated with gas as well

 

[drgoodbody]

Try....

gas-x or any OTC simethicone product. They really work at reducing gas and the pain that often comes with it.

DrG

 

[MikeS]

Yougart with active cultures can help with the stench!!!!

 

[boing]

Have you recently upped your protein intake, cos your body may not be used to it.

Anyway at least nobody will bother you now!!!

Boing "the English_Bulldog"

 

[Platz]

You will probably notice a difference if you switch to a better protein powder.
You may also want to consider how you are combining your foods and what types of foods you are eating. If I combine fruit or starchy carbs with fibrous carbs, look out!
Hard boiled egg whites are always trouble.