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Big time farting problem!

F

freefaller21

Guest
OK I have a serious gas problem, I can't stop farting, and its the worst when I take a protein shake. Anyone have any ideas on how I can make it stop?
 

xcelbeyond

The "Elder" Mod
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Jun 5, 2002
Messages
7,226
Switching from whey protein concentrate to whey protein isolate will help a bunch! Also "cutting back" (not cutting out) on high fiber foods.

Also - are you drinking any milk or eating many dairy products? You may have developed an intolerance to lactose (very common).

xcel
 

bloded

New member
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Jun 5, 2002
Messages
157
try Syntheblock by Synthetek the digestive enzymes really help alot and keeps you from being bloated with gas as well
 
Last edited:

drgoodbody

FOUNDING Member
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Jun 5, 2002
Messages
790
Try....

gas-x or any OTC simethicone product. They really work at reducing gas and the pain that often comes with it.

DrG
 

MikeS

Moderator / FOUNDING Member
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Yougart with active cultures can help with the stench!!!! :eek:
 

boing

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Jun 24, 2002
Messages
126
Have you recently upped your protein intake, cos your body may not be used to it.

Anyway at least nobody will bother you now!!!

Boing "the English_Bulldog"
 

Platz

New member
Newbies
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Oct 9, 2002
Messages
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You will probably notice a difference if you switch to a better protein powder.
You may also want to consider how you are combining your foods and what types of foods you are eating. If I combine fruit or starchy carbs with fibrous carbs, look out!
Hard boiled egg whites are always trouble.
 

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