I have a friend that wants to become a bikini competitor. However, I'm not sure which direction to point her to get her started. Are there any competitors out there or anyone who knows about it and could help point me in the right direction to get her started? I also have no idea what there drug protocol would be. I'm assuming not too much since they don't have a lot of muscle and aren't super lean either. But I have no idea so any help would be greatly appreciated.