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Blast by Keytech!

saffire

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Just decided I'm going to log this blast! (Don't try this at home)

Week 1-10 Test C 500mg/week
Week 1-10 Tri-Tren 300mg/week
Week 1-10 Deca 200mg/week
Week 1-10 Aromasin 12mg ed
*caber on hand
After blast cruising on:

Week 10-? Test C 150-200mg/week
Week 10-? Hgh 3iu/day

At some point maybe little turinabol(just pre-w) will be thrown in the mix. I'm just not sure when.

I'll get a pic up when I get a chance.

Currently 170cm; 95kg; under 10% BF.
Want to compete at 90kg, so will see how things goes.

I train 5x-6x/week, cardio 3x/week. :star-:ars
 

KEYTECH

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...

:D:D:D
 

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saffire

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Back to back.

  • 1. Deadlift, pyramid set style.
  • 2. Bent over barbell rows 5 sets
  • 3. Lat pull downs 5 sets
  • 4. Cable rows ( with different bars/handles )
  • 5. Bent over dumbell rows superset with shrugs.
 

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saffire

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Its refeed time! Lol some donut motivation tho :D ...but, yeah today was heavy leg-day, so it's well earned!
 

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saffire

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Changing Test C to Test E same dosages.

First meal:
  • 4x Eggs
  • 2x English muffins
  • 20g Whey + 5g glutamine
 

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Last edited:

saffire

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Saffire, just curious why the change to Test E from C. Possibly just to see if your body responds better to one than another?

even tho test is test, i like to change esters from time to time, ex. when i blast test c i get more bloat , then i switch to test prop and bloats goes away (thats goes with influence the degree of a steroid’s conversion to estrogen, influence peak plasma levels etc..)

matt porter talks about ithttps://youtu.be/Szyw3Tnl-Vg?t=370
 

saffire

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Pre-Workout Meal:
200g Chicken; 200g White Rice; 40g Avocado

Pre-Workout Shake:
5g CM; 5g Creatine; 1g Arginine AKG; 5g Taurine + 150mg Caffeine

LEG-DAY
  • 5-10 min high resistance bike
  • Light leg extensions 3x12
  • Squats 5x5
  • Super sets One-Legged Leg Press/ Leg Press x4
  • Dumbbell Lunges 3x10
  • Hamstring Curl 3x10
 

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saffire

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[ame="https://www.youtube.com/watch?v=Mbwvq_l_xyM"]https://www.youtube.com/watch?v=Mbwvq_l_xyM[/ame]

Ready for legs!

Pre-Workout meal:
200g Chicken
250g Rice
30g Avocado

Pre-Workout Shake:
This time only 5g Creatine, 5g Taurine + 1 Coffe

Pinning 150mg Test E + 50mg TriTren.

Workout:
  • Warmup*sets of squats
  • Squats 5x5
  • Lying hamstring curls 5x8
  • Standing calf raises 4x8
  • Seated calf raises 4x8-12
  • Side bends 2x8-12
  • Ab rollouts 4xfailure
 
Last edited:

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