Body fat %

[Michaelthomasj]

I posted in the womens forum, but didnt get an answer. So if you all dont mind i will ask here. What would you say the average percent of body fat that women fitness competitors stepon stage at?

 

[hemipower]

I posted in the womens forum, but didnt get an answer. So if you all dont mind i will ask here. What would you say the average percent of body fat that women fitness competitors stepon stage at?

Probably 6-8%

 

[muscle_n_blood]

Probably higher than you might think, if accurately measured. That is a big if, too. One of the reasons I don't think BF% is a very useful number. If you are good and lean, it's obvious to the brain dead. You don't need to attach a probably inaccurate number to it.