Bonac's Home Gym

[Hatchet]

Mostly Panatta Machines (very little free weights) but very nice...

 

[alfresco]

Mostly Panatta Machines (very little free weights) but very nice...

Interesting. 50 years ago (in my lifetime) a mostly all ‘machine’ gym would be the kiss of death.

My my how far we have come.

Wish him the best.

 

[marssel]

Interesting. 50 years ago (in my lifetime) a mostly all ‘machine’ gym would be the kiss of death.

My my how far we have come.

Wish him the best.

True still I. Eat he does less than 10% of his training at home. PT clients I bet are 90% of what goes on there.

 

[UnholyAlliance]

True still I. Eat he does less than 10% of his training at home. PT clients I bet are 90% of what goes on there.

I'm sure he has a back room in there with the really good stuff like barbells, plates, dumbells racks when he does work out at home.

 

[alfresco]

Heaps of great gyms in Vegas. Anybody who has been to them, can you give me / us a swag (scientific wild as guess) as to the ratio of machines to free weights.

Just curious. Thanks.

I’m thinking half and half but wtf do I know? Have not been in a huge ‘mega gym in forever.

 

[luki7788]

50 years ago we also drove cars without air conditioning and ABS, ESR, etc. - does this mean that we should still drive without it?

 

[LATS]

He had another video of a extra room that has a huge rack of dbs and adjust benches.. but he is a sponsored athlete through panatta.. so im sure if it was nt free it was very close to it..

 

[cage99]

It’s sooooo clean!!! Man, mine gets dirty. Course mine is a garage…. I’m jealous.

Cage

 

[marssel]

I'm sure he has a back room in there with the really good stuff like barbells, plates, dumbells racks when he does work out at home.

And boxes of Serostim a candy jar full of dball and abombs and a massage chair lol. Ronnie’s home gym was pretty basic to though. I mean even as a pro you’re talkin what 80K plus to build and outfit a decent home gym with commercial stuff. I got prolly 15 K in my garage and bought most used. It’s big money

 

[stackdizzy]

Never mind how much it costs to cart in new ass to look at daily. Nice gym though

 

[alfresco]

50 years ago we also drove cars without air conditioning and ABS, ESR, etc. - does this mean that we should still drive without it?

Some people should not be driving.

 

[Reno911]

Must have hit the lottery or have some serious G4P clients compared to 4 years ago.

Forward to 7:30

 

[Samson250]

Must have hit the lottery or have some serious G4P clients compared to 4 years ago.

Forward to 7:30

That made me really not like this dude man.

 

[UnholyAlliance]

That made me really not like this dude man.

You think he's as almost as bad as Kai Greene?

 

[ChefTren]

Heaps of great gyms in Vegas. Anybody who has been to them, can you give me / us a swag (scientific wild as guess) as to the ratio of machines to free weights.

Just curious. Thanks.

I’m thinking half and half but wtf do I know? Have not been in a huge ‘mega gym in forever.

I’m making a trip to Vegas in a few months. I need to find out about these gyms

 

[Samson250]

You think he's as almost as bad as Kai Greene?

I don’t think so man I got a different vibe from those old videos of Polumbo visiting Kai in the projects. He seemed content and appreciative of what he had.

 

[Samson250]

He sure as hell wasn’t pointing to the camera blaming other people for his condition. But Bonac “wasn’t complaining”

 

[stackdizzy]

You think he's as almost as bad as Kai Greene?

Kia seems like a pretty genuine guy, all that guy needs is a roof over his head and a nice fruit basket.

 

[UnholyAlliance]

Kia seems like a pretty genuine guy, all that guy needs is a roof over his head and a nice fruit basket.

A basket of grapefruits that is!

Yeah Kai is a humble guy actually...seen some of his videos.

 

[marssel]

Some people should not be driving.

Some people should be left dead in the road lol, the driving I see today fuck man