My shoulder has been bothering me for about 9 months now, sometimes killing me! Serious pain. I've done ART, PT, massage, every supplement legal and illegal, total rest, very light weights, and prolotherapy. It is getting no better and sometimes worse. I got an x-ray that showed a calcium deposit that is rubbing the biceps tendon. I just got an MRI but I can't see my Dr for a month. The impression says "degenerative changes of the acromioclavicular joint with effacement of the underlying supraspinatus tendon. Increased signal in the anterior greater tuberosity. No tears or fractures" Does anyone have any ideas on how I can get better? This is so frustrating and depressing. Please help.