- Joined
- May 20, 2005
- Messages
- 32
I am starting June 19th, which is monday(week 1). This is my 5th DNP cycle and I am trying to reach 165lbs and atleast under 12% bf.
Stats:
Weight - 185.5lbs
Height - 5'8
BF% - 18-20%
Goals:
Weight - 165lbs
BF% - 12%
~Week 1~
Mon-400mg
Tues-400mg
Wed-400mg
Thur-400mg
Fri-400mg
Sat-400mg
Sun-400mg
~Week 2~
Mon-off
Tues-off
Wed-off
Thur-600mg
Fri-600mg
Sat-600mg
Sun-600mg
~Week 3~
Mon-600mg
Tues-600mg
Wed-600mg
Thur-off
Fri-off
Sat-off
Sun-off
~Week 4~ (This cycle below is undecided)
Mon-800mg
Tues-800mg
Wed-800mg
Thur-800mg
Fri-800mg
Sat-800mg
Sun-800mg
I will see how this goes. Dosages may change but for now 400mg is a good start.
~CR~
Stats:
Weight - 185.5lbs
Height - 5'8
BF% - 18-20%
Goals:
Weight - 165lbs
BF% - 12%
~Week 1~
Mon-400mg
Tues-400mg
Wed-400mg
Thur-400mg
Fri-400mg
Sat-400mg
Sun-400mg
~Week 2~
Mon-off
Tues-off
Wed-off
Thur-600mg
Fri-600mg
Sat-600mg
Sun-600mg
~Week 3~
Mon-600mg
Tues-600mg
Wed-600mg
Thur-off
Fri-off
Sat-off
Sun-off
~Week 4~ (This cycle below is undecided)
Mon-800mg
Tues-800mg
Wed-800mg
Thur-800mg
Fri-800mg
Sat-800mg
Sun-800mg
I will see how this goes. Dosages may change but for now 400mg is a good start.
~CR~