- Joined
- Jul 21, 2002
- Messages
- 11,597
Hello
There are different opinions on this. Cardio on a empty stomach in the morning or not? on a cutting cycle..
Some says that when you wake up the body is in a catabolic state already and must to drink a protein shake with low carbs before cardio and some say definit. on empty stomach.
Could we come to a conclusion ?
There are different opinions on this. Cardio on a empty stomach in the morning or not? on a cutting cycle..
Some says that when you wake up the body is in a catabolic state already and must to drink a protein shake with low carbs before cardio and some say definit. on empty stomach.
Could we come to a conclusion ?