- Joined
- Jan 15, 2012
- Messages
- 2,598
Read an Instagram post this morning about using a TENS unit for promoting pain/injury recovery and I had a cheap $20 unit in my room I've never used so I whipped it out and put it on my knee for 30 minutes before coming to the gym for legs
My knee had been hurting everytime I came into the gym the past couple months
I'm in here now after using the TENS unit on it earlier today and the knee feels smooth like butter
My knee had been hurting everytime I came into the gym the past couple months
I'm in here now after using the TENS unit on it earlier today and the knee feels smooth like butter