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Cheat meal wipe out

Bigredpits

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Mar 1, 2007
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149
So I have been strictly dieting for 10 weeks and my girls cousin came into town and we hit the gym hard doing heavy squats. So I go home have my post workt out meal then a couple of hours later had another meal made up of whole foods. My girls cousin is in town so we have a few people over for a party I decided to relax and have a few beers then I deciced to have my first cheat meal in 10 weeks (i think I deserved it thats a long time for me). So I ate about 5 huge meat lovers pizza slices and two cans of guarana (brazilian soda....i'm brazilian good shit) and not but 30 minutes later I could barely keep my eyes open and passed out....slept like a baby. The next day got back on my diet felt worn out but I was ready to hit the gym. The whole morning had a crazy pump going in my forearms and my veins were popping out. I was like hell yeah bc I was doing back and Bi's in the gym. So to make a long story short I went to the gym and I had huge pumps in the gym....to the point that I couldn't flex my bi's it was sooo tight! My question is has this happened to you guys? and why did I pass out it felt like a insulin shock to the body and the next day have a crazy workout? Weird. My diet is very strict I train under phil then when I have my on cheat meal I have a amazing workout with crazy pumps........Just want to know why? Thanks guys and gals sorry for writing too much.
 
you got crazy pumps from filled glycogen levels and water is your muscles from all the carbs and sodium.
 
Huh?? You call 5 pieces of pizza and some soda a cheat meal!?!?!? lol..:p :D


Yes of course its happened to most of us......Its good for you man...replenish some glycogen and a little boost to your metabolism......

Next time you should eat a whole pizza, and some cookies, and ice cream.Can you tell I am dieting yet?...lol
 
This past week my cheat meal was a ton of sushi and some banana flavored cookies.....I'm still trying to figure out what my cheat will be on Sunday..
 
Huh?? You call 5 pieces of pizza and some soda a cheat meal!?!?!? lol..:p :D


Yes of course its happened to most of us......Its good for you man...replenish some glycogen and a little boost to your metabolism......

Next time you should eat a whole pizza, and some cookies, and ice cream.Can you tell I am dieting yet?...lol


I agree bro, if your going to cheat..YOu might as well go all out.
 

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