I have read some of it and I found some controversies here and there. I was actually a bit disapointed.....4 out of 10. Have learned much more form browsing this board and others
if u want to think , learn some nice original ideas , then yes , definitely go in for it , dont count on it to teach u the basics , the basics in the book are wrong in some places .
Got both it and Anaboics 2002 to use as a quick reference book.
I have learned much of what I needed to (and much I didn't! lol.) off of the boards and doing much medical research on my own though.