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Contest Prep - Mr.Universe

Nabz

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Kilo Klub Member
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Jan 21, 2015
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Congrats man, you came a long way. The change is very impressive !
 

FutureFreak7

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Dec 9, 2013
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View attachment 78038



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View attachment 78042





Some pictures from a few days out, the night before with my friend duane who helped me tan up and on the day of the show.



I got 3rd out of 3, need so much more size to be competitive. Need a better tan next time as I was too pale and the stage lighting/background was fucking terrible, it needs to be a lot better next time... two of the judges had me in 2nd as my condition was better than the 2nd place finisher. Oh well, time to grow.



Straight into my offseason now, having a week eating whatever the fuck I want and then on to something a bit more strict next week aiming for 4500 cals a day and aiming to push up to 285+ before January.



:)



Thanks for following this log


You did a good job sticking with it, what was your weight on stage... I don't think the weight scale should be your concern in the off season I think your concern should be shaping muscle areas. Good job look like you had a lot of fun, is that your father in the first pic?


Sent from my iPhone using Tapatalk
 

9muscle9

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Mar 3, 2012
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You did a good job sticking with it, what was your weight on stage... I don't think the weight scale should be your concern in the off season I think your concern should be shaping muscle areas. Good job look like you had a lot of fun, is that your father in the first pic?


Sent from my iPhone using Tapatalk

Hi bro :)

I was 230 on stage.

I will just focus on adding size everywhere however I know for a fact my arms NEED to come up!

The older chap in the photo is my training partner, he helped me tan up the night before at my house.
 

mikelee12790

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Sep 21, 2011
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586
Only one percent of humans will ever step on a bodybuilding stage congratulations. Way to stick with it and get the job done bro
 

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