Buy Needles And Syringes With No Prescription
M4B Store Banner
worldofroids
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
advertise1
PHARMAHGH1
Bruce Labs Store banner
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
roids-210x65-48kb-1
granabolic1
napsgear-210x65
gd
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
PM-Ace-Labs
advertise1
kinglab
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Creatine ethyl ester vs monohydrate

forklift28

New member
Registered
Joined
Aug 29, 2010
Messages
310
I am wondering if it is really worth the money to invest a better source of creatine.I have used both and currently getting monohydrate out of my protein shake.I saw a sponsor on ironlifter that carried a cell volumizer that contained creatine ethyl ester along with beta alanine.It is a excellent deal..3.10 lbs for around 40 bucks..something like 133 servings per container.I know that with monohydrate you have to have a transporter such as dextrose..but what is the importance of beta alanine?I know that I notice water retention with the monohydrate.
 

ajdos

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Jul 19, 2005
Messages
5,056
Its a debated subject but after the years of info I still see alot of people using mono, I have a big thing of CEE that somoene gave to me so I use it, free is good.:D
 

Matsuo Munefusa

Well-known member
Kilo Klub Member
Registered
Joined
Sep 21, 2010
Messages
4,055
the ester is stripped in the hydrochloric acid in the stomach afaik so its a waste of money.
 

mdras

New member
Registered
Joined
Sep 15, 2010
Messages
132
Ah, the endless debate. I use Creapure Creatine Mono from Optimum Nutrition. Works well, and is very cheap online.
 

waynaferd

Banned
Joined
Oct 28, 2009
Messages
1,893
I always use plain old bulk Creatine Mono. I haven't really read much good on the CEE
 

chicken_hawk

New member
Newbies
Joined
Oct 18, 2009
Messages
6
If you search the beverly int website you will find some science regarding your question, but I will sum it up for you. Use CM as it is the the form that has been tested over and over and proved effective and it is absorbed readily if you mix 5g in a warm liquid.

Later,
Hawk
 

Staff online

  • Bio
    Moderator
  • LATS
    Moderator / FOUNDING Member / NPC Judge
  • pesty4077
    Moderator/ Featured Member / Kilo Klub
  • K1
    Blue-Eyed Devil

Forum statistics

Total page views
515,096,620
Threads
126,602
Messages
2,485,025
Members
156,677
Latest member
Youngnrestless
Top