Uncle Z Rep
Banned
- Joined
- Apr 13, 2014
- Messages
- 587
That would be some hard training there. I couldn't think how hard they must train.
I've seen all his stuff... Hilarious
i dont understand this. i do crossfit and have for ~6 years. ive done box squats in my gym 2x's! both times were 3 weeks ago for a squat program im doing.Im 46 yrs old and I always did a good deep squat. SQUAT, when the hell did it turn into a Box Squat (no box there)l