Buy Needles And Syringes With No Prescription
M4B Store Banner
muscleshop
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
DB-Banner
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
roids-210x65-48kb-1
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Cycle Advice needed

drake888

New member
Newbies
Joined
Oct 14, 2014
Messages
8
Hey guys new to the forum been lurking around for years on all different forums but thought id join up and get some advice on a few things for the future, want some advice on a few things i got planned soon on a cycle, so bit of history haven't cycled for about 3 years been clean of it all, been away for the gym for about the same amount of time to train properly and go hard out, so i started back into it about 3 weeks ago getting the feel of things again going up lifts pretty quick as i have done a few cycles in the past and had been training for a good 7+ years , but now i've gotten back into it and started to get real serious about it, been trying to drop some weight was pretty lean before around the 12%bf mark back in the day and pretty big solid,so my diet is in check i count my calories and macros nps at all i use myfitness pal just to keep it all in order and be on top of it my maintain calories is around 3000 and i been staying in a deficit at around 2000 to 2500 to try drop some weight my stats are atm
5,8
90kgs
28
last night just with my stats i used a calculator on google to measure bf and it came to around 22% i think im lower than that as i do have definition around my arms and shoulders and upper body in general so not to sure what bf but i order some calipers to be 100% will know shortly.
so my goal is to hit a cycle soon in the next few weeks drop Body fat as much as i can while gaining lean muscle mass i know its possible but me at my current weight and lean Im pretty stocky and Soild so what I'm a litlte confused about is hitting a cycle im going to gain weight but i dont wanna really put weight on the scale rather stay around the same weight i am now but drop bodyfat is confusing what im trying to do ? like yeah if i was say 12% bf and 100kgs id be happy yeah but main goal is dropping bodyfat and putting on lean muscle mass as ive said is this the best way regardless im hitting a cycle and what ive got is Tren a , test e, clen, and pretty much whatever , my diet is in check plenty of protein at least 200gs daily medium carbs high fats but good 6 meals daily, should i be staying in deficit calories on a cycle or i have to up my calories ? cause i know if i wanna put on weight i have to be in a surplus but for my goals is that my best option?

appologies if this is confusing been outta the game for awhile really wanna come back strong and keep at it once again.

any help is much appreciated im a little rusty with it all but i do have alot of knowledge about gear and cycles and i study everyday but i just want peoples opinions and which way they would go about it for my type of goals


Cheers
Heavy, :):):):banghead::banghead:
 

drake888

New member
Newbies
Joined
Oct 14, 2014
Messages
8
Sorry forgot to mention i train 5x weekly and Cardio every morning at least 3x a week before breakfast.
 

QuietStorm

New member
Kilo Klub Member
Joined
Sep 18, 2002
Messages
1,042
You could give an example day's meal plan for critique.
You could post a pic of yourself and ask for a bf% assessment, which might be more accurate than calipers with these professionals here.
As for your goals...what are they other than leaning out and building up? You already know how to do that by the sound of it.
Perhaps a clearer picture of what you are looking for from us might be in order.

Im not going to comment on the gear side of it. You do what you feel you need to there.
 

Staff online

  • A50#
    Old School Moderator

Forum statistics

Total page views
527,482,474
Threads
129,110
Messages
2,569,953
Members
157,862
Latest member
Sover7farms
Phil Hernon Personal Training email
HGH Power Store email banner
Leader Powder Store email banner
Prowrist straps store banner
biogenix2
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
AQ3 email Banner
pomps
rawhormone
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
Top