cytocarb 2 as weight gainer

[bbg420]

was thinking of using it in my homemade weight gain shake, anyone here using it, thoughts

 

[SitySlicker1]

was thinking of using it in my homemade weight gain shake, anyone here using it, thoughts

its a fancy product name for maltodextrin, a simple carb. maltodextrin is the main carb source in most weight gainer. its an effective way to get down lots of simple carbs. great for pre, intra, and pwo only imo.

 

[sammy555]

its a fancy product name for maltodextrin, a simple carb. maltodextrin is the main carb source in most weight gainer. its an effective way to get down lots of simple carbs. great for pre, intra, and pwo only imo.

Isn't it low de maltodextrin, meaning it acts more like a complex carb? I think?

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[tri-terror]

No need for all those simple carbs except around training IMO. You want q shake with some calories? Try 12 to 16 oz of half and half/milk, a cup of egg whites or a few whole eggs, two scoops quality whey protein powder.

Few nights a week have some pizza and ice cream after your periworkout nutrition is in you.


Oh, don't forget sushi! White rice, avacado, fish, you can't go wrong.

 

[SitySlicker1]

Isn't it low de maltodextrin, meaning it acts more like a complex carb? I think?

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Its GI is just as high as glucose and dextrose. You can google it or just take your bg level after consuming it and you will see for yourself. I see a lot of supplement companies trying to push it off as complex on there labels. Its just another example of shady marketing and taking advantage of uninformed consumers.

 

[sammy555]

Its GI is just as high as glucose and dextrose. You can google it or just take your bg level after consuming it and you will see for yourself. I see a lot of supplement companies trying to push it off as complex on there labels. Its just another example of shady marketing and taking advantage of uninformed consumers.

Oh, wasn't sure, was more of a question than a stament.

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[bbg420]

is it bad even for ectomorphs who struggle to gain weight

 

[SitySlicker1]

is it bad even for ectomorphs who struggle to gain weight

No not at all, unless you have a history or a family history of diabetes. Its a great tool for etcos, but always best if used around key times, such as pre, intra, and pwo.

 

[SitySlicker1]

Oh, wasn't sure, was more of a question than a stament.

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Its all good, sammy.

 

[bbg420]

i planned to take it as 2 of my 6 meals a day along with casein, whey, flaxseed oil, + cytocarb, now pwo i use just whey and dextrose cause its cheaper than cyto and drop the casein and flax pwo