Derek Poundstone - 330lbs

[Jonny]

How does dude not get thrown off the police force?

 

[fubaseball]

How does dude not get thrown off the police force?

How did Ronnie Coleman not get thrown off? Derek is like a hometown hero up there... Sure it's just understood and overlooked

 

[dakota]

my friend what comps u got coming up ? i am not doing anything until june just getting roling now we are heading down to brute strength saturday to train

 

[turbobusa]

fubaseball.. How'd shaw do for 2011? I had a busy year and did'nt keep up on the comps. Shaws what like six seven or eight and 430? T

 

[fubaseball]

my friend what comps u got coming up ? i am not doing anything until june just getting roling now we are heading down to brute strength saturday to train

I have the Central GA coming up on the 17th. I plan to qualify for nationals there and when that happens I am planning to do the Europa in April in Orlando.

 

[fubaseball]

fubaseball.. How'd shaw do for 2011? I had a busy year and did'nt keep up on the comps. Shaws what like six seven or eight and 430? T

Shaw won WSM this past year. There was a guy named Mike Jenkins that was dominating everyone through the first 4 events. Then he got hurt and had to pull out...

I believe Shaw is 6'7" and weighed in at 460 for WSM

 

[turbobusa]

Damn thats a big one. He won the wsm ?? I remember him being quick in the truck pull a year or two back.. You do any of that highland game stuff?
One of my old training pards won the us amatuer highland c-ship last year.
T

 

[itrain]

id love to get that phsyique i guess i have to start upping the dose and no i dont think hes running any tren with its affects on cardio hes a strong man not power lifter big difference strickly gh test

 

[TNH]

Marius was a big EPO fan. I wouldn't be surprised if this fellow was into it as well. I'm not sure how these guys manage hematocrit when taking it with large amounts of AAS. I am thinking lots of self blood-letting goes on, or has the hook up on frequent donations.

 

[Ragin8]

I wonder how being that huge changes your everyday life

 

[Overwatch]

How does dude not get thrown off the police force?

There are a ton of cops that use gear. It's overlooked and treated as a job performance enhancement.

 

[fubaseball]

Damn thats a big one. He won the wsm ?? I remember him being quick in the truck pull a year or two back.. You do any of that highland game stuff?
One of my old training pards won the us amatuer highland c-ship last year.
T

No I have never done any highland games. There are a few guys that do strongman that do them. I'm Scottish and Irish so I wouldn't mind putting on a kilt and giving it a go

 

[fubaseball]

id love to get that phsyique i guess i have to start upping the dose and no i dont think hes running any tren with its affects on cardio hes a strong man not power lifter big difference strickly gh test

Actually tren is a staple in just about any strongmans arsenal! Tren with some EQ is potent and keeps the cardio up!

How about this? Test, Suspension, Tren, EQ and Halo.... Yea that happens

 

[fubaseball]

Marius was a big EPO fan. I wouldn't be surprised if this fellow was into it as well. I'm not sure how these guys manage hematocrit when taking it with large amounts of AAS. I am thinking lots of self blood-letting goes on, or has the hook up on frequent donations.

I dabbled with EPO once... Not enough to tell a difference. But it could make a big difference. Moving a lot of weight multiple times is not easy cardio wise

 

[fubaseball]

I wonder how being that huge changes your everyday life

He posted on FB not long ago that he had to get a seat belt extender for his cop car... I'm sure there are a lot of inconveniences like that haha

 

[maldorf]

Here is a video of him training for the 2010 ASC Strongman Competition:

Derek Poundstone Arnold Classic Training Teaser - YouTube

F'n beast!

Sent from my HTC Thunderbolt using Tapatalk

That's not human, its more like he is a horse! Crazy.

 

[turbobusa]

Most of the strongman guys I've talked with say winnie is very desirable .
I figured the joint discomfort would rule that out but many swear thats the
the one. T

 

[heavydeadlifts]

Fat face is fat

 

[fubaseball]

Most of the strongman guys I've talked with say winnie is very desirable .
I figured the joint discomfort would rule that out but many swear thats the
the one. T

Hmmm... My joints are pretty solid, knees ache after a brutal day but that's about it. May have to try this

 

[tmuscle]

i dont care what the all drugs crew says,

that is a marvel of white genetics right there