Fullybuilt
Banned
- Joined
- Feb 23, 2004
- Messages
- 1,309
Ok whenever I do abbs with weights, really heavy, I get this odd feeling in my lower abdomen. Below my navel and above my pubic region. That whole region feels like something is gonna pull. It only happens when doing heavy abbs or when I roll my lower stomach. Its kinda hard to explain. Sometime's i'll feel it when I bend down to pick something up. I wish I could explain this better. Also, after heavy abb work, while im in a seated position, it feels like a bunch of knots are trying to unravel in that area or something. Its kinds scary, b/c it always feels like something is gonna pull, but i'll usually sit upright or stand up and it goes away. This has gone on for about a year. I figured my lower abbs were just weak. I sometimes will do hanging abb swings to work my lower abbs, and for some reason after that, it feels better when doing weighed abb work. Any ideas?