B bdodge New member Registered Joined Jun 28, 2010 Messages 85 Feb 25, 2011 #1 When adding in flax oil and fish oil do you record them as part of your fat content in your macros???
When adding in flax oil and fish oil do you record them as part of your fat content in your macros???
jesse7159 New member Kilo Klub Member Joined May 18, 2007 Messages 1,101 Feb 25, 2011 #2 bdodge said: When adding in flax oil and fish oil do you record them as part of your fat content in your macros??? Click to expand... lol YES
bdodge said: When adding in flax oil and fish oil do you record them as part of your fat content in your macros??? Click to expand... lol YES
J jimmyjones Banned Kilo Klub Member Joined Mar 26, 2008 Messages 2,122 Feb 25, 2011 #3 If its a calorie, then its counted.