I do rack dreads most times but every 4th workout I like from the floor
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for some reason I hurt my self on squats but not on deads.
Yep deadlift for sure. Love them now that I've started doing them right.
Training for strongman, PL on the side .
Ohh and chains make them even better
JPS said it best about deads
Why do chains make them better? I never see the chains having much contact with the floor.