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- Dec 11, 2014
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- 3,667
The study shows the risk is low
I'd like to hear what John Meadow's has to say about it
Yes it can actually kill you if you cut off an artery. Just make sure you're cutting off 70 percent or less, if in doubt loosen it up and don't wear it anymore than twenty minutes
You can do it as a warm up to pump blood in then take it off and go heavier, I've done this many, many times this past year with calves and arms
You can use it to restrict blood flow with an injury, done this as well
You can do it after your training for looks, muscle just swells up and looks quite bigger
I'd like to hear what John Meadow's has to say about it
Yes it can actually kill you if you cut off an artery. Just make sure you're cutting off 70 percent or less, if in doubt loosen it up and don't wear it anymore than twenty minutes
You can do it as a warm up to pump blood in then take it off and go heavier, I've done this many, many times this past year with calves and arms
You can use it to restrict blood flow with an injury, done this as well
You can do it after your training for looks, muscle just swells up and looks quite bigger