For those interested in cleanses and homeopathic healing here is a very easy and effective one. Eat low fat all day, the lower the better. Have a light dinner, you can drink water for an hour or two after dinner. Let a few hours pass. Right before bed drink as quikly as possible drink one cup olive oil mixed with one cup fresh squezed lemon juice. Go to bed. You will wake up up in the morning with diarrea, in this diarrea will be lots of little green stones. These are gall stones made of cholesteral and they are clogging the flow of bile from your liver to your gall bladder. These gall stones are preventing your liver from working properly which negatively affects EVERY system in your body. I've done about 5 of these flushes and feel better after each one. You may get sick for a few days after, this is the freed toxins being released into your body. It has helped my overall health and wanted to share.