Egg's and Grit's

[Buildinthaskinnys]

What a combo! throw some shredded cheddar on em', mmh' mmh'.

 

[7_Deadly_Sins]

How far down south are you?

 

[HawaiiMuscle]

I treat myself to this 2x/wk on my high carb days. Quick, tasty, & cheap can't beat it.

Breakfast and pwo
5 packs of instant grits
8 jumbo egg whites
1/4 cup fat free cheddar cheese
dash of sea salt

 

[Buildinthaskinnys]

How far down south are you?

Near the border of Montana,

I live in the south yes, but in Southern Alberta Canada haha.

 

[Buildinthaskinnys]

I treat myself to this 2x/wk on my high carb days. Quick, tasty, & cheap can't beat it.

Breakfast and pwo
5 packs of instant grits
8 jumbo egg whites
1/4 cup fat free cheddar cheese
dash of sea salt

just curious would you consider grits to be low glycemic carbs?

 

[marshallmadman]

Two cups of Eggology egg whites, four packs of instant grits, and I can barely choke all of that down!!! How does Ronnie do it every day?

 

[SABAGOY]

I remember watching Ronnie eat these for breakfast in his "Cost of Redemption" DVD so i gave it a try....GOOOOOOOOOOOOD and easy.

But that was back in my permanent "bulking" days...I dont eat it anymore. LOL

 

[HawaiiMuscle]

just curious would you consider grits to be low glycemic carbs?

No

 

[engbulldog]

try some cottage cheese in them also VERY GOOD!!!!! but i eat weird shit

 

[Ashop]

What a combo! throw some shredded cheddar on em', mmh' mmh'.

One of the big mans Ronnie C's standard meals.

 

[norm1220]

It's grits & eggs & cheese for me almost everyday for breakfast unless I'm cutting, then I switch to oatmeal and eggs.

Not just a southern thing.... I'm probably further north than anyone else posting here (Anchorage, AK.)