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All new members please introduce your self here and welcome to the board:
http://www.professionalmuscle.com/forums/showthread.php?t=259

Exercise Index

Newbies

Aug 22, 2002

Got questions on what exercise works which body part and how to perform these exercises? Check out this weblink:
http://www.abcbodybuilding.com/exercise1.htm

Registered

Aug 23, 2002

Try this site. Fully animated exercise demos.

www.exrx.net

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