In the offseason I eat...Apples...Granny Smith, Fuji etc.. I will also eat rasins too..not every day..also dried cranberries..and sometimes a banana or two..I usually travel to Jamaica every year..so when I am down there I eat a fair share of fruit.
Pre contest... I usually eat only grapefruit..during my first meal...although since learning about the whole Kai Greene incident.. I have lost my appeitite a bit for it..
I think next time out..I will use sweet potato instead.
apples and i think there called tangelos. not sure on that last one as i just discoverd them over the summer. mostly the big red apples and when i can find a huge bag of green ones i eat those. bananas are rare becouse my kids eat em before i can
My girl has started buying those prepackaged fruits. My favorite are the mandarin oranges. She also gets the prepackaged apple sauce. They are real handy to pack for lunch, and you dont need a spoon, I just drink em.