- Joined
- Dec 7, 2009
- Messages
- 1,094
So I have just had bloods back. I’m 48 and natural. My total test is 21.6nnmol on scale of 8.6 -29 which I’m very pleased with as 4 years ago it was 9. I use zma and boron plenty of red meat etc you name it.
my problem is my free and SHBG.
free is 0.34 on a scale of 0.2-0.6
SHBG 53 on scale of 18-54
any natural suggestions to raise free and lower SH?
thanks in advance.
my problem is my free and SHBG.
free is 0.34 on a scale of 0.2-0.6
SHBG 53 on scale of 18-54
any natural suggestions to raise free and lower SH?
thanks in advance.