Yea ive cleaned up my diet since then and reduced my red meat big time. I am not on cycle, currently running 140mgs of test per week from my endo.
I drink apple cider vin with my water daily. You recommend I add citrus bergamot? What do these do, never heard of them "Serrapeptase, protease, and nattokinase taken on an empty stomach would be something I’d personally do."
I was actually planning on doing a nice cutting cycle this spring but I scared the shit out myself with this finding so I think im going to put that off unfortunately.