- Jun 12, 2002
i know this has been covered alot. what id like to know is if you like it or not, from personal experience
xcelbeyond said:Let me throw this out and please provide feedback!
I've got a bunch and planned on using it after my post-workout meal, which is high in carbs. Also planned on using it after any large "cheat meal." Does this sound like a reasonable approach?
Yep - I take a 72g protein, 50g dextrose post-workout drink. I thought it had to be taken "after" the meal/drink - I didn't know thisMikeS said:Xcel why not use it with post workout drink (chew it) and any creatine/glutamine you take with that also. It will then work with that drink AND the post workout meal. Providing you take a post workout shake...