they said I didn't need blood work because "im not old enough to need it"...
lol... so I guess im in the clear for that.. dropped all orals, AI's (using nolva now), and eating good diet anyway
that's very comforting thank you for sharing lmao..
anyways, saw surgeon today, he said I was born with the hernia "no doubt about it".
thought that was intredasting
they said I didn't need blood work because "im not old enough to need it"...
lol... so I guess im in the clear for that.. dropped all orals, AI's (using nolva now), and eating good diet anyway
that's very comforting thank you for sharing lmao..
anyways, saw surgeon today, he said I was born with the hernia "no doubt about it".
thought that was intredasting
my surgery is going to end up being early February
Consider bromelain/quercetin for recovery reduces bruising and is a great anti-inflammatory.
**broken link removed**
Surgeon Secrets to Reduce Bruising and Swelling | The Huffington Post
Tons of info out there on bromelain and quercetin.
they said I didn't need blood work because "im not old enough to need it"...
Little update 13 days post op umbilical hernia.
Stopped pain pills 3 days after surgery. Still slight discomfort the first week getting out of bed/sitting down. I was doing 30 min cardio a few days later with zero pain.
Currently feel great. 0/10 on the pains ale. Started in the gym 10 days after surgery. HS machines with a plate for sets of 20-25. Boring but better than sitting around. Honestly feel great. I want to "push it" and its hard not to but the last thing i wanna do is start this process all over. Since i can't really lift I've been working on my mobility more. My range of motion has been shit since getting a lot bigger so thats become a priority now. Smashwerx on youtube has some awesome stuff if anyone else is interested.
Ive been on zero carbs for 10 days now just doing high protein with 15g fats for 6 meals a day. 150 test test/30mg npp eod/ 2iu black tops ed/
I've read other people having problems walking and moving for 2-3 weeks post op which amazes me honestly.
Any questions feel free to ask.
I've actually got a question regarding synthol during recovery. Since I'm not lifting any heavy weight would now be a good time to run some synthol on biceps/triceps since you don't really wanna move serious and and just use high volume?
thank you sir.
gunna suck being out of the gym for so long....but at least ill have plenty of time to study! lol
ive read that the painkillers will more than likely cause me to need some sort of laxative
Yes you'll need a stool softener or you'll be constipated, but most importantly try to limit any opiates. They are so easy for your body to develop an addiction to without you even knowing it. Then when you stop taking them all of sudden youre getting sick. After that it's too late. You will have to deal with withdrawals and Post Acute Withdrawal Syndrome...neither are any fun at all.
Stay away from the opiate painkillers if you can...trust me.
Yes you'll need a stool softener or you'll be constipated, but most importantly try to limit any opiates. They are so easy for your body to develop an addiction to without you even knowing it. Then when you stop taking them all of sudden youre getting sick. After that it's too late. You will have to deal with withdrawals and Post Acute Withdrawal Syndrome...neither are any fun at all.
Stay away from the opiate painkillers if you can...trust me.
I had my surgery performed last Friday. As it turns out they never performed a blood panel on me. Guess I wasn't old enough either.
CG
thank you sir.
gunna suck being out of the gym for so long....but at least ill have plenty of time to study! lol
ive read that the painkillers will more than likely cause me to need some sort of laxative
lol....unfortunately this is not what happens when people are in pain...
its sweet and thoughtful to say though.....
sleazy.....just take as directed....and you wont be constipated...
and DO NOT ask for a refill and you will be fine......
dont take them any more than 2 or 3 weeks....
some how I think you know this already