Good LBA Recipe Idea for Summer!

[StevenGFH]

Take your favorite Protein Powder, my choice for this is Allmax Chocolate Peanut Butter Isoflex.

Make the protein as "sludge" place in Popsicle mold and freeze.

After they are frozen, take them out, cover them in LBA flavor of your choice, and place back in the freezer for a few mins.

It was so hot here in NY over the weekend I wanted a cold treat, and these turned out great!

I made a second one and sprinkled crushed Macadamia nuts on it

So good!

 

[Cumubmintaili]

It does throughout sailor Don McIntyre and three other

There's no bona fide training we can do to get including it, it's uncommonly a classic adventure that <a href="http://vurunams.t35.com">vurunams</a> has a honest unknown outcome and that's the existent enticement," said McIntyre.

 

[Bicsexase]

Óæå ñåé÷àñ èçâåñòíî, ÷òî ïèëîòû ïðåçèäåíòñêîãî ñàìîëåòà

Äûì, ïàð è ïåïåë èñòîðãàåò èç ñåáÿ èñëàíäñêèé âóëêàí ñ íåïðîèçíîñèìûì íàçâàíèåì Eyjafjallajokull. Èç-çà åãî àêòèâíîñòè ïåðåêðûòî àâèàñîîáùåíèå â ïîëîâèíå Åâðîïû: ëèïêèå **broken link removed** âûáðîñû çàëåïëÿþò äâèãàòåëè ñàìîëåòîâ **broken link removed**, è ëåòàòü ñòàëî îïàñíî. Òàÿíèå ëåäíèêà â ñàìîé Èñëàíäèè ïðèâåëî ê ïîäíÿòèþ óðîâíÿ íåêîòîðûõ ðåê áîëåå ÷åì íà 3 ìåòðà. Ìåñòíûõ æèòåëåé **broken link removed** ýâàêóèðóþò.
Ðàñøèôðîâêà ÷åðíûõ ÿùèêîâ **broken link removed**, êîòîðûå ñîäåðæàò çàïèñè ðàçãîâîðîâ ïèëîòîâ **broken link removed** ìåæäó ñîáîé è ñ áàøíåé, èäåò ïîëíûì **broken link removed** õîäîì. Íåäàâíî óäàëîñü îáíàðóæèòü òðåòèé ÷åðíûé ÿùèê, êîòîðûé çàïèñûâàë ðàçãîâîðû â êàáèíå. Ïîëüñêèé ýêñïåðò íà óñëîâèÿõ **broken link removed** àíîíèìíîñòè ðàññêàçàë «Ãàçåòå Âûáîð÷à», ÷òî çàïèñè **broken link removed** ýòîãî ÷åðíîãî ÿùèêà ïðîëüþò ñâåò íà ïðè÷èíû êàòàñòðîôû. Â÷åðà âå÷åðîì veretey.ru • ?????? åãî ïåðåäàëè ïîëüñêîé ñòîðîíå. Ðàñøèôðîâêà çàéìåò íåñêîëüêî äíåé.