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Growin'??

musclehed79

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Oct 10, 2004
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14
Just checking what kind of advice I can get on this...
Competed at the top of light heavy novice class (was 198) and won, just over a year ago. Would like to compete in heavy weight this next summer and have been trying to put on mass throughtout this past year. Currently I am on a cycle that consists of 8wks of sust / deca / and A's for 4 weeks and then d's for four weeks....then the next 8 wks I switch to (currently where I am at now) cyp and EQ and then finally the final 8 wks consists of enath and fina.
I'm at 245 now and around 15% body fat. My comp that I want to do is in July and want to diet for 14-16 wks.
Should I break this cycle off at a certain point and take a longer period of time off before starting to cut down? Or should I continue to try and put on more quality muscle straight through this cycle and and only have about a month and a half off before begining to diet? Or maybe should I forget this type of plan altogether?
I am going to comepte...I loved it last year and really am excited to be on stage again...but I want to be the best I possibly can at this point in my training career.
Any advice and all view points are greatly appreciated!!

Thanks for all the help everyone! Wylde...please keep the nutrition info comin'
 
Just a thought - your about 36 weeks out. How about 12 on, 12 off, then 12 on.

Only comment on your current cycle is I like to use prop or TNE with tren at the end - with some winny too :)
 
Reply

|--[\\\]>--------- well, you can do your heavy cycle now, to really put the mass on, but when it comes to dieting time, you're gonna have to do a mix of androgen and anabolic load durign your contest prep weeks....IMO, if i were you, i would cycle to the point where you are 'off' for about 4-5 weeks prior to your 16 weeks. during that time, do you normal PCT and i personally like to take 10mgs of dbol ED along with it....as a bridge.
 
Thank you, to those who have replied. Any more thoughts from any?
Also do many people here believe in doing bridges in between or better to give your receptor sites the break?
Thanks again to everyone.
 

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