- Feb 6, 2011
Things are changing. Today I was doing deads from the rack and could really feel my umbilical hernia I had surgery on a few years back. I posted this thread to find the best belt for this. I really dont want a thick leather one but one a bit more forgiving. I would also like recommendations on solid knee wraps. The other day doing light squats I felt a weird felling in my knees. Its hard to explain but I just think wraps would help in the near future.